Become a Member at ListPlanIt.com

24/7 Access to
350+ Printable Lists
& Planning Pages

3 months $9.95
12 months $29.95

 

MEMBER LOGIN

Login here to gain access to 350+ lists that will put your world in order!



 Join Now
Forgot your password?

"The lists are great and I think that they will have a great impact on my family." - Christa

"I just wanted to let you know that your site (listplanit) has saved my life (well home life).  I use it every week for my planner and calenders as well as checkbook registry -- thank you so much.” - Kindy

"I love this site!  Thanks for making my home 'fun'ctional!" - Stacey

"I love the new A through Z option, a great way to start a contact book. And still have the option of replacing or adding to one letter at a time as well, Great lists!" - Tricia

"I love this website so much!! You did a fantastic job and included every list I can think of...and some I wouldn't have." - Angela

"I love these lists! I definitely think this will help me get more organized. Thank you!" - Gina

"The lists help me to spend the time on the things I want to, and save me many a last minute trip for forgotten items.  Keep up the good work." - Heather

"I appreciate your thorough Camper/RV packing list. I can easily print a new list each time we go. I'll always have a list available." - Nancy

"Go ahead and keep my account current please. You guys have such handy lists." - Taky
You are here: Home » Exercise Goals

Exercise Goals

Download Print Send a summary of this page to someone via email.
List Plan It, LLC
The L.I.S.T.
To Your Health - Fitting in Exercise September 1, 2008
In This Issue
Scheduling Active Fun
List Mama Says. . .
Quick Links
Dear Jennifer,
L.I.S.T. 
Summer usually provides plenty of opportunities to get outside and get moving, but once the kids start off to school, it is easy to find excuses not to squeeze in some exercise each day. 

"To Your Health" is the theme for The L.I.S.T. this September.  With turkey and pie-binging days ahead of us and months of snowy inactivity, now is the time to get back to healthy habits.

            Scroll Divider
 
christmasYep!  Today there is 108 days to Christmas.  It is going to be here before we know it, which is why a new blog, "100 Days to Christmas" is launching on September 16 - exactly 100 days before Christmas!  You'll want to visit everyday to help find inspiration to start planning and getting organized early and  motivation to plug away in the midst of the holiday season.

For sponsorship info, please contact me.

Look for more information in next week's The L.I.S.T.!
Exercise Log Scheduling Active Fun
Good health is a never-ending quest.  You don't come by it without some thought and effort.  Maybe in the elementary school years when recess was built into the day, but as adults, a conscious effort to pursue a healthy lifestyle must be made.  (Read the rest of the article)

For a convenient place to start keeping track of your healthy activities, be sure to print the Exercise Log and get your entire family involved!  Place it somewhere you know you'll see it everyday - and have some active fun!
 
List Mama Blog List Mama Says . . .
Check out List Mama Blog's list of lists for list-lovin' mamas!

List of Reasons to Exercise Before your Kids Wake Up
 
Buy 1 Get 1 FREE!
Purchase a Yearly Membership (12 months) to ListPlanIt.com and get a gift certificate for another Yearly Membership for FREE!  Give it to a friend or a family member just to let them know you care, or get a jump start on holiday shopping and wrap it up as a gift!!  

Perfect for brides, new moms, moms, teachers, and fellow list lovers.
 use promo code:  friend12
Offer Expires: September 30, 2008