| Day/Date | Type of Exercise | Duration/Distance | Calories Burned | Notes |
| Monday | ||||
| Tuesday | ||||
| Wednesday | ||||
| Thursday | ||||
| Friday |
Recording your exercise is a great way to hold yourself accountable to the healthy goals you've set.
| Day/Date | Type of Exercise | Duration/Distance | Calories Burned | Notes |
| Monday | ||||
| Tuesday | ||||
| Wednesday | ||||
| Thursday | ||||
| Friday |